2nd Ahoghill Company Section worked up a sweat as they completed a spin class for their P.E. on Friday night.
The night began with our Bible Study, when Rev. William Moody spoke to the boys about the third beatitude – “Blessed are the meek, for they will inherit the earth”.
After Fall In, we had a quick time of drill and badge work before surprising the boys with what the night’s P.E. would involve. We had arranged for a class at Mind, Body and Soul Indoor Spin Studio in Cullybackey.
We were greeted by owner Joe Martin, who would be leading the class. After explaining to the boys how to set up their bikes, Joe eased them in gently before gradually upping the tempo. After half an hour of continuous pedalling, high speed bursts and push ups on the handle bars, the boys were ready for a well earned rest.
We travelled back to the hall, where the boys had twenty minutes to relax before Fall Out.
